Ready To Be Real by Síle Seoige

In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field.A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times inspire, challenge, educate, comfort or simply entertain her listener.Please rate, review and subscribe if you like what you hear, thanks so much! Hosted on Acast. See acast.com/privacy for more information.

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Natalie Lue : The Joy Of Saying No


Topics covered : Gut instinct, emotional unavailability, people pleasing, boundaries, toxic relationships, fear, conditioning, perimenopause, health concerns, parenting, breaking the cycle of dysfunction.


In this episode I speak to author and relationship expert, Natalie Lue.

She lives in Surrey with her husband Emmon and teenage daughters, Saria (16) and Nia (14) and I’ve been a fan of her work for many years now.

When she was 10 she came to live in Ireland and when she was 23 she moved to London to go to University and she has lived there since.

We sat down in the summer, and she spoke about her upbringing and breaking up with her mother, yes you heard that right! And she also spoke about her book ‘ The Joy of Saying No’ which is a fantastic read. 


And I started the conversation by asking her about her brilliant blog ‘Baggage reclaim’ which covers topics like emotional unavailability, people pleasing and boundaries.


Her book : ‘The Joy Of Saying No’


If you’re a fan of my pod, please follow, rate and review in all the usual places.

And thanks, as always, for your support of Ready to be Real.


Hosted on Acast. See acast.com/privacy for more information.


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 October 20, 2023  1h8m