Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!
http://oneyoufeed.net/
episode 649: From Negativity to Empowerment: The Art of Positive Thinking with Michelle Gilean
Michelle Gilean is a highly respected figure in the field of positive psychology and mindset. With a background in national news broadcasting, she recognized the overwhelming prevalence of negative news and its impact on individuals’ well-being. Seeking to address this issue, Michelle studied under Dr. Martin Seligman, the renowned founder of positive psychology, and delved into the science behind a happiness mindset. Michelle’s book, “Broadcasting Happiness,” offers practical strategies for cultivating a positive mindset and creating positive change in both personal and professional settings.
In this episode, you will be able to:
- Discover the impact of negative news on your mindset and learn how to protect your well-being
- Uncover the secret to focusing on solutions instead of dwelling on problems for a new perspective
- Harness the remarkable influence of positive thinking and unlock your full potential for success and happiness
- Tap into the power of optimism and cultivate a mindset that empowers you to overcome challenges and achieve your goals
- Learn how to choose progress over negativity and create a life filled with positivity, fulfillment, and growth
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