The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
https://theminimalists.com
Frustrating Downsides of Minimizing
The Minimalists talk about the frustrating effects of decluttering, and then they interview Adrienne Jezick from Morozko Forge about the benefits of ice baths. Watch all 2 hours of episode 416 on The Minimalists Private Podcast.
Discussed in this episode:
How does minimalism affect one’s daily routine? (02:50)
What can Morozko Forge founder Adrienne Jezick tell us about the benefits of cold exposure? (13:05)
How do we address the emotional loneliness that comes after indulging in retail therapy? (38:05)
How do we deal with the chaos of too much stuff when we’re our home’s primary caretaker? (47:15)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support