To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
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episode 12: Stop Running, Your Shadow Will Find You!- with Cassandra DeAnn
Unearth the transformative power of facing your shadows with our guest for today, the awe-inspiring Cassandra DeAnn. Her journey from a toxic upbringing to becoming an artist and a spiritual guide is a testament to the power of resilience and self-discovery. Cassandra, now a certified human design reader, gene keys guide, and a successful podcast host, shares her insights on how our upbringing can shape our understanding of our shadows and how running from them can often lead to a cycle of blame and self-sabotage.
In this provoking conversation, we navigate the depths of human design and how it can help us align with our true selves. Cassandra also shares how prioritizing self-care and practicing mindfulness, even in chaos, can aid in this transformative journey. Inspired by our discussion, there is a meditative exercise to help you reconnect with your life goals and mission. This episode is a stirring mix of personal anecdotes, expert insights, and practical exercises, perfect for anyone looking to understand themselves better, confront their shadows, and unlock their true potential.
Cassandra's contact details: https://www.cassandradeann.com/
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