theblerdgurl Podcast with Karama Horne

According to the National Library of Medicine, video games are more than just play; they’ve been shown to help with various mental disorders, from ADHD to anxiety. That’s the heart of what we’re getting into on this week’s episode of “Theblerdgurl Podcast.” I had the chance to sit down with Derrick Hoard, aka “The Situational Therapist.” He’s a practicing therapist and a gamer, which means he really gets the potential games have for our mental health.

Derrick and I chatted about how gaming is often misunderstood. It’s not just about addiction or escape—sometimes, it’s a vital social lifeline. (This episode was set for May, but hey, better late than never, right?)

This episode is packed with insights, but remember, it’s no replacement for one-on-one professional guidance. If you find it resonates, don’t hesitate to seek out a therapist. (I’ve left a couple of resources in the show notes)

This episode was sponsored by Otaku Noir

If you enjoyed my chat with JACQUE AYE please subscribe and leave a comment over on iTunes for me if you can, it really helps me out. Or, screenshot your podcatcher and tag theblerdgurl over on IG stories with what you liked about it!

• Otaku Noir Mystery Box
• Fix your credit with SELF!
• Therapy for Black Girls
• JED Foundation