A passionate strength & conditioning coach, rugby coach and businessman sits down for conversations with elite athletes and coaches on all things performance-related. From sport science, athletic development to mental health, this podcast attempts to give the listener all of the tools to take their performance to the next level. FOLLOW Instagram (https://www.instagram.com/peteyperformance/?hl=en) Twitter (https://twitter.com/peteyperform9) LinkedIn (https://www.linkedin.com/company/petey-performance)
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episode 130: The Triumphs, Trials, and Techniques of GAA with Rory Beggan - Petey Performance Podcast #130
Get ready to lace up your football boots and step onto the pitch as Rory and I take you through our recent County Championship win.
We invite you into the team huddle to share our championship journey, revealing how we handled the post-game press, safeguarded our strategies, and navigated the gruelling recovery period.
As we reveal the highs and lows of our victory, you'll gain insight into the intense competitiveness of club championships, the importance of a deep and diverse panel, and our secrets to in-team harmony.
But the football talk doesn't stop at the club championships. We discuss how we've been preparing for the upcoming Ulster club championship, revealing our unique strategies for maintaining focus and keeping the intensity high.
We also delve into the evolving goalkeeping role, sharing our thoughts on shot stopping, kicking, and high balling techniques that feature prominently in modern games.
As we wrap up, Rory and I take a break from the game to share some of the life lessons we've gleaned from our careers on the pitch.
We underscore the importance of life beyond football, and discuss how we strike the balance between being competitive athletes and maintaining our mental health.
This conversation is a testament to the complexities of football and life, revealing how we navigate the challenges and celebrate the victories in both.
So, strap on your shin guards, press play, and join us for an engaging, in-depth conversation on the beautiful game.
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Time-Stamps
0:02 - Post-Championship Victory and Recovery Discussion
5:38 - Challenges and Depth in Club Championships
14:31 - Achievements, Leadership, and Future Goals
22:17 - Challenges and Expectations in Ulster Championship
26:57 - Friendship and Leadership in Gaelic Football
33:36 - The Evolution of Goalkeeper Role
44:57 - Shot Stopping and Kick Outs in Gaelic Football
52:50 - Penalty Shootouts and the Desire to Win
1:01:58 - Achievements, Athletes, and Life Lessons
1:10:05 - Scotts Town's Club Championship Victory