A passionate strength & conditioning coach, rugby coach and businessman sits down for conversations with elite athletes and coaches on all things performance-related. From sport science, athletic development to mental health, this podcast attempts to give the listener all of the tools to take their performance to the next level. FOLLOW Instagram (https://www.instagram.com/peteyperformance/?hl=en) Twitter (https://twitter.com/peteyperform9) LinkedIn (https://www.linkedin.com/company/petey-performance)
https://peteyperformance.com
episode 130: S&C, Rehab, & Online Business (on The DGR Podcast) with David Grey - Petey Performance Podcast #130
This episode is from a guest appearance on The DGR Podcast with David Grey.
We speak about my approach to coaching and my focus on late-stage rehab, running mechanics, and return to performance.
I share my personal experiences as both an athlete and a coach and I go into detail on how coaches' words and actions can greatly influence our athletes and clients.
We speak a lot about business, exploring the hybrid model of in-person and online coaching.
We delve into why movement matters in training and why some may be oblivious to the value of external feedback through the use of video, despite it's importance.
On the same note, we talk about how to systemise late-stage rehab for maximal efficiency.
I share my insights on how to assess and improve an athlete's technique, emphasising the importance of coach-athlete relationships and how they can be used to enhance performance.
Finally, we turn the spotlight on some recent tough decisions that I've made including why I turned down an head inter-county job.
We discuss how saying “no” can open doors for personal and professional growth and how building a solid brand can influence your career trajectory.
Whether you're a coach, an athlete, or just intrigued by the business of sports performance, this episode promises to be an enlightening journey.
Join the GAA Gamespeed Blueprint: peteyperformance.com
Time Stamps
0:02 - Sports Performance Coaching and Business Insights
8:15 - The Impact of Mindset on Performance
19:43 - Impact of Online Coaching and Movement
34:30 - Improve Coaching and Systemize Rehab Programs
42:39 - Coaching and Influencing in Athletic Training
47:57 - Job Decision
59:21 - Collaboration and Equipment in Performance Training
1:04:04 - Sports Injury, Future Plans in Australia