I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
http://darinolien.com
Dr. Lana: Challenging Healthcare Norms, Hormonal Health, and Naturopathic Medicine
Why are more people not questioning the status quo in healthcare and the need for affordable and accessible healthcare for all? In this episode, Dr. Lana shares the necessity of questioning the existing healthcare system and advocating for affordable and accessible healthcare, the impact of harmful chemicals in everyday products on our health, and the importance of comprehensive hormone and nutrient testing for optimal health.
We also discuss various strategies to manage and improve hormone health, the importance of personalized healthcare, and the advantages of naturopathic healthcare practices.
Dr. Lana Butner is a Board-Certified Naturopathic Doctor (ND) and Licensed Acupuncturist (LAc). She earned her Doctorate of Naturopathic Medicine at the Southwest College of Naturopathic Medicine (now known as Sonoran University of Health Sciences) and her Masters of Science in Acupuncture from the Phoenix Institute of Herbal Medicine and Acupuncture in Arizona.
What we discuss:
[00:05:35] - The significant impact of harmful chemicals in everyday products on our health
[00:18:00] - The critical role hormones play in body weight regulation and the importance of understanding these complexities for maintaining health and strategies to manage and improve hormone health
[00:24:25] - The importance of personalized healthcare plans and why a generalized approach does not yield effective results in healthcare
[00:33:15] - The potential future of healthcare practices and how these practices could evolve to better serve patients
[00:38:00] - Key tests women should prioritize in order to stay on top of their health
[50:10:00] - Resources for holistic healthcare
Thank you to our sponsors:
Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off.
Tech Wellness: Go over to techwellness.com/darin and use code DARIN for 15% off.
Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount.
Find more from Dr. Lana:
Instagram: https://www.instagram.com/drlanabutner/
Website: https://www.drlanawellness.com/
Resources: https://www.drlanawellness.com/downloads
Find more from Darin:
Website: https://darinolien.com/
Instagram: https://www.instagram.com/darinolien/
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/