In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts nutrition first, without compromise. At Nutrition Without Compromise we believe that great nutrition and bountiful health is a human right. We believe that you should never have to make a choice between your ethics, your morals, the food on your plate, and the environment that produces it in order to stay your healthiest and live your best life. If you want to join a movement that challenges the status quo, that asks you to think deeply and discover new solutions that you might never have thought possible, then this podcast and community is exactly where you belong...
https://orlonutrition.com
episode 70: From Addiction And Poor Health To A Fit-For-Life Vegan: The Transformative Journey Of Chef Babette Davis
Many of us in our journeys toward better and healthier living have, at some point, been in a very challenging position that made us realize how much we need to change our lives. Be that a health scare or even addiction. This episode’s guest has been through these experiences, emerging from them with a clarity to live and eat healthily not just for herself but also for others. Corinna Bellizzi is with Chef Babette Davis, a globally recognized plant-based chef, fitness enthusiast, and motivational speaker. Chef Babette shares her transformative journey from addiction and poor health to becoming a fit-for-life vegan. She talks about the process of getting into veganism, how it changed her life, and how we can also implement it in our lives. From vegan recipes and ingredients to animal welfare, Chef Babette breaks them all down. Join today’s discussion about being a fit-for-life vegan and discover the keys to a life that is healthier and where you feel younger than you are.
Key takeaways from this episode:
- The benefits of veganism
- The Cash in on Cashews
- Mucus is not just the stuff in your nose; it’s a system
- The best and worst food pairings
- The connection of veganism to animals and their welfare
Guest Social Links:
Instagram: https://instagram.com/chefbabette
Website: https://www.stuffieat.com