“4. You're not counting. Whether you're doing it a few times a week or once a month, focusing on a number isn't a great way to assess your sex life, says Kristin Zeising, PsyD, a certified sex therapist in San Diego. In a study published in the Journal of Economic Behavior & Organization, researchers randomly assigned couples to double the number of times they had sex. Compared to a control group that went about their lives as normal, those who did the deed more weren't any happier. Putting pressure on yourself to have more sex may turn it into another to-do item, which drives down satisfaction, the research indicates. On the other hand, the study authors say traveling to new locales or going on date nights—opening up natural opportunities to have sex more often—may make it more enjoyable.” -Jessica Migala --- Send in a voice message: https://podcasters.spotify.com/pod/show/antonio-myers4/message Support this podcast: https://podcasters.spotify.com/pod/show/antonio-myers4/support