The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.
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episode 180: Step By Step Guide To Training The Leftside Position
In this episode we talked about arguably the most important position in volleyball. This position is responsible for all 6 of the major volleyball skills. In this episode we dove into:
- How to select your Leftside
- Key features of the Leftside
- Leftside Passing
- Leftside Attacking
- Leftside Blocking
- Leftside Transition
- Leftside Defense
- Leftside Setting
- Leftside Serving
- Thinking about the game
- And a few more key concepts
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