Celebrating the contribution, role, and impact of elders and caregivers in our community and beyond.
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COPING WITH THE HOLIDAY BLUES || AUDREY L. WHITE
????️ In this episode of #LifeisaSacredJourney, we are joined by Audrey L. White to discuss how we can beat the holiday blues.
✨ She is the CEO of the Grief Coach Academy, the #1 coach training program dedicated to training coaches how to help people through grief. With her expertise in dealing with life’s setbacks, grief, and stress, Audrey has helped countless individuals find hope and healing during times of trauma and loss.
✨ Audrey’s passion for healing is borne from her own journey through grief and loss. Audrey’s journey is one of heartbreak, surrender, and perseverance to find the joy of living again.
#holidayblues #griefsupport #youarenotalone #podcast