Holly's Highlights

A podcast designed to encourage, inspire, and equip you to intentionally live your life full of purpose.Ready to step up your game and live a more purposeful life?  Welcome to Holly's Highlights podcast, where I, Holly, will be your guide for 15 to 30 minutes each episode, sharing insights from over two decades of professional experience in leadership, marketing, and ministry as well as sixteen years in parenting.  Every other week, you'll find fresh inspiration alternating between solo episodes and engaging conversations with fascinating guest speakers. We'll be exploring everything from leadership and community involvement, to motherhood, preparing for the unexpected, and building meaningful connections and experiences. I invite you on this journey of growth and purposeful living as we connect through Holly's Highlights podcast.

https://www.HollyCurby.com/hollyshighlightspodcast

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episode 25: 5 Tips to Overcoming Post-Holiday Blues

[transcript]


Ever wondered how Thanksgiving became a national holiday or how many calls turkey companies such as Butterball receive this time of year? Join me, Holly Curby, on a festive episode of Holly's Highlight as we unravel the fascinating trivia surrounding Thanksgiving. We’ll giggle at the story of how an accidental turkey overstock birthed TV dinners, gasp at the initial Thanksgiving menu, and learn a common misconception of how turkeys gobble gobble.

But, this episode is not just about festive cheer. It's also about understanding the often unspoken reality of post-event blues. You know, that melancholy feeling that settles in after the high of a major event or project. I'll share valuable insights into the biological and psychological reasons behind them. We'll talk practical strategies to combat these blues, emphasizing the importance of rest and a balanced social calendar. It's a journey that traverses the joys of celebration to the depths of introspection, equipping you with tools to navigate the emotional rollercoaster of the holiday season.

Episode Sponsor:
Make a positive impact this Giving Tuesday by purchasing a copy of Face-Lift: embracing hope through your heartaches, available through your local book stores and online retailers such as Amazon, Target, Walmart, and Barnes & Noble. Face-Lift is a perfect gift for everyone on your Christmas list.

Support the show

Visit www.hollycurby.com for more information and to sign up for the monthly Holly's Happenings e-newsletter. Holly's Highlights podcast and the opinions and ideas shared within it are for entertainment purposes only. The advice should be confirmed with a qualified professional.


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 November 28, 2023  14m