Awakened Conscious Conversations

To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.

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episode 16: Resisting Holiday Pressures and Embracing Inner Peace

[transcript]


Ever felt the gut-wrenching guilt of uttering a simple 'No' during the festive frenzy? Picture this: your overbearing Aunt Martha is disappointed because you did not buy her the expensive perfume she hinted at, or your frenemy from high school is throwing an extravagant Christmas party and you'd rather stay home and chill. In our latest episode, we tackle the real elephants in the room - setting boundaries, saying 'No,' and navigating through the uncomfortable underbelly of the holiday season.

We then switch gears to a tranquil haven of self-care. We'll walk you through a serene journey of observing your breath, tapping into your innate flow, and teasing out precious moments of peace. A gentle reminder that these tranquil respites are always within your reach; feel free to return to them whenever you need. Join us in this transformative conversation designed to spark self-growth and awaken your consciousness. Tune in now, and let's embark on this journey together!

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 November 29, 2023  16m