The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.
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episode 181: 1 Simple Strategy For Tournament & Match Prep
In this episode, we dive into the vault of a previous episode I recorded back in 2020 to help coaches with preparing for tournaments. There are simple strategies you can use to set your team up for success during a tournament. In this episode we dive into:
- How to improve mental performance
- How to maximize match prep at tournaments
- What can players do prior and during tournaments to prepare
- Some tactical things you can do to help your team
- And a few more key concepts
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