Nutrition Without Compromise

In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts nutrition first, without compromise. At Nutrition Without Compromise we believe that great nutrition and bountiful health is a human right. We believe that you should never have to make a choice between your ethics, your morals, the food on your plate, and the environment that produces it in order to stay your healthiest and live your best life. If you want to join a movement that challenges the status quo, that asks you to think deeply and discover new solutions that you might never have thought possible, then this podcast and community is exactly where you belong...

https://orlonutrition.com

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episode 71: Brain Restoration Using Polysaccharides With Dr. John E. Lewis


If you want to have a healthier brain, you need to feed it with something healthy. This is where polysaccharides and high-quality food come in. Corinna Bellizzi is joined by Dr. John E. Lewis to unpack the extraordinary potential of polysaccharides in rejuvenating the brain.

 

Key Takeaways from this Episode:

  • How polysaccharides, an often-overlooked nutrient, can play a pivotal role in brain health
  • How a clinical trial revealed significant cognitive improvements and physiological benefits in individuals with Alzheimer's Disease
  • How great nutrition can treat inflammation, improve immune function, and enhance stem cell production for better brain vitality
  • How to enhance brain health through simple lifestyle adjustments and vitamin D supplementation

 

Guest Social Links:

Website: https://www.drlewisnutrition.com/

Instagram: https://instagram.com/DrLewisNutrition/

Facebook: https://facebook.com/DrLewisNutrition/

TikTok: https://tiktok.com/@DrLewisNutrition/

YouTube: https://youtube.com/@DrLewisNutrition/


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 December 5, 2023  50m