To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
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episode 17: Your Symptoms Are Not Your Root Cause- Exploring The Power Of Functional Health
Do you ever feel ignored by traditional Western medicine when it comes to your health concerns? If you've felt dismissed or unheard, you're not alone. Today, we're joined by Falyn Morningstar, a functional diagnostic nutrition practitioner. Listen in as she opens up about her personal struggle with health issues and how she turned desperation into power and healing. In this episode, we take a deep dive into functional health, exploring its significance in validating symptoms and creating individual-centered healing protocols.
We discuss simple, yet effective ways to promote calmness and connect with our nervous system, highlighting breath regulation as a key player.
Falyn shares her health journey and the importance of intentional breathing and incorporating minerals into your diet. She also unveils her book, "Shout it From the Rooftops," a compilation of empowering stories from women, including herself. We wrap up with a soothing earth-inspired meditation and a mystical journey into a garden of possibilities, reminding us all of the need for grounding and peace in our lives. So, plug in those earbuds and join us on this enlightening adventure.
Falyn's book
Falyn's contact details: https://linktr.ee/Powerfal
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