Hey there, It’s Kellie. Welcome to the Kellie Lupsha Podcast. This show is going to be your ultimate guide towards living an extraordinary life. Each week I’ll be sharing my tried and true tips to get out of feeling “FINE” my four letter word to feeling FABULOUS. It is no longer an option, it is essential to take control of your health. My colleague & friend Dr. Heidi Iratcabal will be joining us to share a deeper dive together into the science of thriving, understanding aging and how to turn back the clock as well as actionable steps to start taking control of your Health each week.
https://www.kellielupsha.com
The Ultimate Mastermind
Welcome to "The Kellie Lupsha Podcast," the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.
In this episode, we dive deep into a topic that might leave some of you intrigued and wondering, "What is the Ultimate Mastermind?" Now that the term "mastermind" is becoming increasingly popular, we shed light on its application beyond the world of business and delve into how it can revolutionize our approach to health.
Join us as we discuss the top concerns people have about their health and why a comprehensive, personalized approach is crucial to take control of your well-being and have a vibrant life.
Key Highlights:
Knowing the the potential benefits of applying mastermind principles to optimize well-being.
The significance of treating health as a business, addressing various aspects such as food choices, exercise decisions, and overall wellness.
Discussion on the traditional approach to healthcare, where individuals sought medical attention only when sick.
Dr. Heidi outlines the importance of comprehensive testing, going beyond standard blood work to assess various markers crucial for health
Know what are the three primary concerns often shared by individuals seeking health optimization.
Announcement of the upcoming launch of women's health mastermind, and the early bird access and a special retreat.
Key Takeaway:
Life should be fun and we should be gliding through it as we age, not accepting these declines and levels of suffering. - Dr. Heidi Iratcabal
If your health is better, imagine what else could be better in your life. - Kellie Lupsha
Connect with Dr. Heidi on:
Facebook: https://www.facebook.com/drheidindIfmcp/
Instagram: https://www.instagram.com/heidihealthnd/
Website: https://scienceofthriving.com/
Connect with me on:
Facebook: https://www.facebook.com/kellie.lupsha
Instagram: https://www.instagram.com/kellielupsha/
TikTok: https://www.tiktok.com/@womenslongevityexpert
YouTube: https://www.youtube.com/@kellielupsha
Website: https://kellielupsha.com/
FREE Live MASTERCLASS:
How To Debunk What Your Doctor Says About Aging With 5 Little Known Secrets - https://bit.ly/debunkdoctor
Choose your Date & Time Here ⤵️ Mark your Calendar!
???? Wednesday, December 13th at 11am PT/2pm ET
???? Thursday, December 14th at 10am PT/1pm ET
???? Saturday, December 16th at 9am PT/12pm ET
???? Tuesday, December 19th at 4pm PT/7pm ET
Grab my Signature program: Surviving to Thriving in just 6 Weeks: A proven system for women who want to ditch the struggle, overwhelm and quick fixes and confidently take control of their health & wellbeing to experience everyday feeling fabulous.
Private Coaching: reach out to Kellie at hello@kellielupsha.com (Be sure to put private coaching in the email subject line)
Elevated Health 6 month Women’s Health Mastermind: Starting 2024, Be first to join the waitlist at hello@kellielupsha.com (Be sure to put Mastermind in the email subject line)
Grab my Mini-Course here to get you started in creating habits to begin living an extraordinary life. Grab my Signature program: Surviving to Thriving in just 6 Weeks: A proven system for women who want to ditch the struggle, overwhelm and quick fixes and confidently take control of their health & wellbeing to experience everyday feeling fabulous.
Private Coaching: reach out to Kellie at hello@kellielupsha.com (Be sure to put private coaching in the email subject line)
Elevated Health 6 month Women’s Health Mastermind: Starting 2024, Be first to join the waitlist at hello@kellielupsha.com (Be sure to put Mastermind in the email subject line)
Grab my Mini-Course here to get you started in creating habits to begin living an extraordinary life. https://members.thelupshas.com/mini-course
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