Wealth,  Yoga , Wine

Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It’s quicker. It’s FUN learning some easy fundamentals about wine and food pairing.

https://chezvalerie.us/

subscribe
share






The Mindset of Alternative Giving


Alternative gifting ideas..

These are companies with a MISSION to improve the planet and are women owned businesses to “ boot”.. 

Knitmesewme.com. "I have been knitting, crocheting and sewing for over 56 years. My passion is creating unique products that cannot be found at mass retailers. www.knitmesewme.com, Instagram (www.instragram.com/knitmesewme) and YouTube (https://www.youtube.com/channel/UC4RdRdjrhrESgB...). Knit Me Sew me blog at https://www.knitmesewme.com/blog."

How We Got StartedYou'll find the finest handcrafted specialties for infants, toddlers, adults..Each item is made by hand here in the USA with the utmost quality, design and lots of "TLC". Knit Me Sew Me’s products are not mass produced nor are they available at large merchants. Want something just for you? Knit Me Sew Me specializes in one-of-a-kind products. I invite you to look through all of the specialties on the website at www.knitmesewme.com

Gulfport Gnome™ – GulfportGnome™  GULFPORT 

https://www.gulfportgnomes.com/collections/gulfport-gnome%e2%84%a2. GULFPORT GNOMES. Handmade mostly US products

Kundalini yoga—-  music is a guiding force for me:

hhttps://youtu.be/6dEfFFVtyuQ?si=kQe9JqEaAIQltKuO

This is  very calming music that I listen to every morning:

One of my favorite calming morning music videos that I listen and watch https://youtu.be/Tkn3YVh4wu8?si=xGbl3PB6u-yIaxRJ

WINE :  MOCKTAILS

"Classic MOCKTAILS (cocktails) are great, but don’t be afraid to play around and invent your own drink! Here are some recipe ideas to get your creative juices flowing:"

  • Pomegranate juice with seltzer and a splash of lemon and lime juice, or ginger juice (this is like a grown-up version of a Shirley temple!)
    • with a splash of ginger juice (this is a rough mock-mimosa)
    • Muddled mint with pineapple juice, seltzer, and a splash of lime juice
    • Muddled berries and seltzer with a splash of lemon or lime juice
    • Muddled basil and cucumber with seltzer and a splash of lemon juiceOrganic juices and seltzer with 

    11 Tips for Ordering Healthy Mocktails at a Bar | The Sober Dietitians

    https://thesoberdietitians.com/tips-ordering-healthy-mocktails-sober-curious-dietitians/

     

    MY FAVORITE THINGS:

  •  

    JOHN HUDSON songwriter, guitarist extraordinaire:  Richmond Nights in the opening.. USED BY PERMISSION per Johnny B

    https://soundcloud.com/user-554914254/richmond-nights?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

  • FEAR OF PUBLIC SPEAKING: kick those thoughts to the curb

    MINICOURSE

    Created by Valerie Hail. Choose one class $57 

    Six classes $237

    Here’s a quick video that is the introduction and first lesson. There is a free lesson in the video.

    People can choose one lesson or six consecutive lessons 

    http://bit.ly/3Z6R6Cp

  • MERCI 


fyyd: Podcast Search Engine
share








 December 12, 2023  6m