She Coaches Coaches is a podcast for new and aspiring coaches who want to create the clarity, confidence, and courage to become the successful coach of their dreams. Your host, Candy Motzek ICF mentor, life and business coach, shares the coaching, mindset, and strategies you need to start and build a fun and profitable coaching business from scratch. Whether you are a new life coach or if you’ve always wanted to be one, this is the place for you. Join us as we talk about how to become a life coach, starting your own coaching business, overcoming money blocks so you can make a great income doing the work you love, choosing a niche, and best of all, attracting clients that you love to work with. Listen in to create more meaning, more impact, and more money. Then when you are ready to take this work even deeper, go to https://www.stepintosuccessnow.com
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episode 176: You Can’t Find What You’re Not Looking For-Ep.176
In this episode, Candy, the host introduces a thought-provoking saying, "You can't find what you're not looking for." She encourages listeners to leverage their brain's natural problem-solving tendency. She suggests a daily contemplation exercise for a week. By answering three questions—What is my biggest concern? What is my biggest obstacle? What is my biggest opportunity? listeners engage their brain's Reticular Activating System, enhancing focus and problem-solving capabilities, ultimately preparing them to seek help or find solutions.
Highlights:
1. Our mind has an amazing ability to solve problems – let’s leverage it actively directing it toward specific goals.
2. The concept of the Reticular Activating System (RAS) is explained, illustrating how it filters and highlights important information, analogous to noticing "red cars" after contemplating buying one.
3. Listeners are encouraged to dedicate three minutes daily for a week to contemplate and answer three questions, signaling to the brain the importance of these aspects and triggering problem-solving mechanisms.
4. The episode concludes with a summary, underlining the potential progress and preparedness gained by engaging in the contemplative exercise, aligning with the episode's opening quote, "You can't find what you're not looking for."
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