Season Overview: "Lead with Confidence Now" Welcome to a transformative season of Lead with Confidence Now, where we dive deep into the heart of what it means to live confidently. Hosted by Travia Steward, this season is dedicated to unlocking the full potential of personal and professional confidence. Each episode is crafted to empower you, whether you're making career moves, enhancing relationships, or pursuing profound personal change. What to Expect This Season: Practical Strategies: Learn actionable steps to cultivate your confidence muscle. Whether it's overcoming fear, managing self-doubt, or making decisive life decisions, this season is packed with practical advice that you can apply immediately. Personal Stories: Hear powerful stories of transformation from Travia and listeners like you. Discover how embracing confidence has changed lives and how it can change yours too. This season of Lead with Confidence Now is more than just a podcast; it's a movement towards living a life marked by boldness and authenticity...
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153. Burning your limiting stories
In this episode, we're digging into those stories that mess with our relationships, money, health, and more. You know, the ones we've been telling ourselves forever that are holding us back. It's crazy how past events or what some authority figure said can plant these ideas in our heads, and we end up carrying them around like baggage for years.
Today, I take you through a cool exercise where you write down all those limiting stories and then literally burn them. It's like a cleansing fire, releasing all those pent-up emotions and letting you imagine a new reality without being held back by past junk. The fire's not just burning paper; it's symbolic purification, making room for some seriously empowering new stories.
Here's the real deal about this exercise: jotting down your feelings about those confining stories brings amazing clarity. The burning? It's like a cleanse for your energy, getting you ready to move forward. And seriously, focusing on letting go of the past? That's some next-level liberating stuff.
So, the takeaway here is huge – our stories shape our world.
What stories are still living rent-free in your head, keeping you stuck? Imagine how your life could transform by flipping those narratives on their head. It's time to rewrite your story, my friends!
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