I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
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Q&A Holiday Edition: Favorite Vegan Dishes, Guilt-Free Drinks, & Navigating Holiday Gatherings
In this episode of the Darin Olien Show, I answer some of your most pressing questions asked via my Instagram about the holidays. I’m answering the questions: what is your favorite vegan holiday dish to make, what’s the healthiest way to consume alcohol when celebrating holiday events, how do you manage to navigate food beliefs as a vegan in a non-vegan celebration, and how do I explain what I eat to nonvegans without shaming them. If you have questions you would like me to answer on the show, be sure to follow me on Instagram: @darinolien.
What I discuss:
01:47 - Question 1: What is your favorite vegan holiday dish to make?
10:49 - Question 2: What’s the healthiest way to consume alcohol when celebrating holiday events?
13:04 - Question 3: How do you manage to navigate food beliefs as a vegan in a non-vegan celebration?
15:42 - Question 4: How do I explain what I eat to non-vegans without shaming them?
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Find more from Darin:
Website: https://darinolien.com/
Instagram: https://www.instagram.com/Darinolien/
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/