The Kellie Lupsha Podcast

Hey there, It’s Kellie. Welcome to the Kellie Lupsha Podcast. This show is going to be your ultimate guide towards living an extraordinary life. Each week I’ll be sharing my tried and true tips to get out of feeling “FINE” my four letter word to feeling FABULOUS. It is no longer an option, it is essential to take control of your health. My colleague & friend Dr. Heidi Iratcabal will be joining us to share a deeper dive together into the science of thriving, understanding aging and how to turn back the clock as well as actionable steps to start taking control of your Health each week.

https://www.kellielupsha.com

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Everything You Need to Know about Mold


Welcome to "The Kellie Lupsha Podcast," the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.


In this episode, we talk about a topic that affects many but is often ignored. We are uncovering the mysteries of mold - a health issue that has become more important recently. Dr. Heidi and I will discuss how mold affects our well-being, the available testing methods, and important steps for treatment and prevention.


Key Highlights:

  • Dr. Heidi discusses how mold exposure can lead to emotional sickness.

  • Identify places where mold is commonly found, and the importance of being aware of potential mold exposure in these environments.

  • The discussion delves into the testing process, focusing on the importance of examining immune responses through antibody testing.

  • Practical advice on mold testing methods.

  • Dr. Heidi suggests natural detoxification methods to support the body's own mechanisms for eliminating toxins.

Key Takeaway:

People want to think about mold toxicity as, oh, I'm going to be sick. I'll be vomiting. I'll have stomach aches. I'll have joint aches. I'll have inflamed livers. Yeah, you're going to have all those things. But that isn't the biggest thing. The most dominant thing that shows up is going to be emotional sickness. - Dr. Heidi Iratcabal


Grab my Signature program: Surviving to Thriving in just 6 Weeks: A proven system for women who want to ditch the struggle, overwhelm and quick fixes and confidently take control of their health & wellbeing to experience everyday feeling fabulous.


Private Coaching: reach out to Kellie at ⁠hello@kellielupsha.com⁠ (Be sure to put private coaching in the email subject line)


Elevated Health 6 month Women’s Health Mastermind: Starting 2024, Be first to join the waitlist at ⁠hello@kellielupsha.com⁠ (Be sure to put Mastermind in the email subject line)


Connect with Dr. Heidi on:


Facebook: https://www.facebook.com/drheidindIfmcp/
Instagram: https://www.instagram.com/heidihealthnd/
Website: https://scienceofthriving.com/


Connect with me on:

Facebook: https://www.facebook.com/kellie.lupsha
Instagram: https://www.instagram.com/kellielupsha/
TikTok: https://www.tiktok.com/@womenslongevityexpert
YouTube: https://www.youtube.com/@kellielupsha
Website: https://kellielupsha.com/


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 December 23, 2023  31m