Hurt to Healing: Mental Health & Wellbeing

Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.  Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.Produced by Rutherford Productions Hosted on Acast. See acast.com/privacy for more information.

https://shows.acast.com/hurt-to-healing

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HEALING 101: How to transform your relationship with alcohol with Emily Syphas


On today’s HEALING 101, I am talking to Emily Syphas - a Specialist Addictive Behaviour Coach, a life coach and the founder of Sober & Social, a community which offers events and support for those wanting to lead an alcohol free lifestyle. Emily knows first hand how daunting it can be to navigate your life without alcohol, reclaim your hangover free self and deal with sober social situations. So whether you need help with staying on track or you’re wanting to transform your relationship with alcohol then I can promise you that Emily’s advice will be very valuable. 


Find more information on Emily:

Website: https://www.emilysyphas.com/

Sober & Social Instagram: https://www.instagram.com/soberandsocial_/?hl=en

Sober & Social Website: https://soberandsocial.com/


Follow Hurt to Healing on Instagram:

@hurttohealingpod


A big thank you our wonderful charity partner Shout. Shout is the UK's first 24/7 mental health text support service so if you’re struggling or in need of someone to talk to, please remember to text Shout to 85258. 


Thank you to our corporate supporter, Brown Advisory, a global investment management firm which is passionate about raising awareness of mental health challenges in order to help people thrive in an ever-changing world.


Hosted on Acast. See acast.com/privacy for more information.


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 February 16, 2023  19m