Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health. Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.Produced by Rutherford Productions Hosted on Acast. See acast.com/privacy for more information.
https://shows.acast.com/hurt-to-healing
Anna Williamson on love, anxiety, and building healthy relationships
I am honoured to have the remarkable Anna Williamson join us for today's episode. Anna is not only a well-known TV presenter but also a celebrity dating agent, lending her expertise to help people find love. Beyond her successful career in the public eye, Anna is a passionate campaigner for mental health and wellbeing and the co-host of the very successful LuAnna podcast.
During our conversation, Anna candidly shares her journey through anxiety, shedding light on common symptoms and providing invaluable recommendations for those facing similar challenges. She delves into the world of panic attacks, offering insights on their causes and manageable strategies. Anna also explores the potential for individuals with mental health issues to maintain healthy, balanced relationships and emphasises the vital role of communication within such partnerships. We discuss the complexities of dating while struggling with mental health issues, and she offers her advice for building self-confidence and navigating the dating world. Anna's wisdom extends to the realm of loneliness and its connection to anxiety, providing guidance for those who may be experiencing both.
Find Anna:
Instagram: https://www.instagram.com/annawilliamsonofficial/?hl=en
Listen to her podcast: https://www.everythingluanna.com/about
Follow Hurt to Healing on Instagram: @hurttohealingpod
--
A big thank you our wonderful charity partner Shout. Shout is the UK's first 24/7 mental health text support service so if you’re struggling or in need of someone to talk to, please remember to text Shout to 85258.
Thank you to our corporate supporter, Brown Advisory, a global investment management firm which is passionate about raising awareness of mental health challenges in order to help people thrive in an ever-changing world.
Hosted on Acast. See acast.com/privacy for more information.