Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.
https://www.spreaker.com/show/good-day-health_1
GDH - Jack - Finding Real Food At Restaurants
12/20/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: it's almost impossible to find "real food" at chain restaurants, chain restaurants use mostly highly processed ingredients, ask your server to suggest healthy choices, ask them if they use synthetic sweeteners, back off on dinner rolls and bread, ask where the meat came from, say "no" to kids menus, ask for BBQ sauce on the side, check out menus ahead of time on-line, bring your own bottled drinking water.
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