A Whole Lotta Shift

Episode Summary

In this episode of A Whole Lotta Shift, host Jen Ingram discusses the value of being committed to a decision, especially during challenging moments in life or business. By reflecting on the frustrations that initially propelled listeners to make their decisions, she dives deep into considerations such as end goals, smaller tasks, maintaining motivation, and setting intentions. She particularly emphasizes the need for persistence in business and warns against the belief that 'if you build it, they will come' without continuous effort and marketing.

00:01 Introduction and Welcome

00:10 The Power of 'Fuck This Shit' Moment

00:25 Staying Committed to Your Decision

01:08 The Significance of Empowerment

01:34 Overcoming Obstacles and Frustrations

02:18 Planning for the New Year

02:54 The Importance of Setting Goals

03:29 Defining Your End Goal

03:49 The Danger of Proving Yourself to Others

09:30 Breaking Down Your Goals into Manageable Tasks

10:11 The Importance of Intentions

20:43 The Reality of 'If You Build It, They Will Come'

24:22 Maintaining Motivation and Celebrating Small Wins

24:58 Revisiting Your Goals and Adjusting Them

26:57 Conclusion and Looking Forward to 2024

About the Host:

Jen is a Dream Catalyst and Business Mentor saving hustling female solopreneurs from the chains of corporate America. Her passion lies in helping women through their self awakening so they can finally break free, turn their side hustle into the business of their dreams, and live a life full of time, location and financial freedom.

Jen is a California girl at heart, now living out her dream in the Midwest, traveling, coaching female solopreneurs and sharing her own story of triumph and empowerment across speaking platforms. When she's not traveling, she enjoys spending time with her college aged son and her rescued Pit Bull.

After 20 years of various project manager and corporate trainer roles while juggling a wide array of side gigs, she has mastered the ability to help women see what they cannot see, believe they are meant for more and take aligned action to make it happen. With an MBA in Change Management, and a Health and Life Coach Certification from the Health Coach Institute, Jen is an expert at creating both the business process changes and the personal habit changes needed to finally Break UP with corporate and go all-in on your side hustle or long standing passion project.

Connect with Jen on Facebook or Instagram!

Facebook: https://www.facebook.com/jenelleingram/

Facebook group: https://www.facebook.com/groups/wholelottashift/

Instagram: https://www.instagram.com/thejenelleingram

Free Gift: https://mailchi.mp/4f4ae02ebe45/beat-the-odds

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.