Ladies this podcast is all about building your confidence and power in the bedroom and the boardroom with Tia Lynn. We go over the juiciest taboo topics from sex, orgasms, pleasure, kinks, threesomes, blow jobs and MORE... OH my! I want to help women connect to their sexuality, break out of shame, and have better sex and more pleasure, no matter where you, there is always more pleasure! I love to have the best guests and specialists on my show so you can learn from the best. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ STAY CONNECTED: ????♀️ JOIN my group to learn more on how to get more clients - bit.ly/bizbabegroup ???? Instagram: https://www.instagram.com/sexybizbabe ???? Website: https://www.levelupwithtia.com - contact me here for Speaking Opportunities
http://levelupwithtia.com
episode 155: Increase Libido & Regulate your Hormones Naturally with Lucy Libido
EPISODE 155: Increase Libido and Regulate Hormones Naturally with Lucy Libido
Lucy Libido is a Hormone Nutritionist and best selling other that helps women balance hormones and regain libido without drugs.
In this episode we talk about growing up in Utah in the 80s and 90s, living a prescribed life. We talk about how things have changed and what shaped our life.
We talk about what happens when your hormones are out of balance and some natural tips to regulate your hormones. Several things can be affecting your libido from prescriptions you are on, birth control, shame, stress and more. We give some tips to increase your libido along with some products.
Lucy talks about natural oils and how you can use them to help with your libido, staying hard, and regulating your hormones. We also talk about how to deal with feelings of depression.
There are many products and ingredients that can affect your hormones, we talk about some of those ingredients to be aware of like fragrances, phosphates, parabens, but there are so many more.
Lucy shares a bunch of recipes and oils to heal naturally which you can find in her book, Lucy Libido Says there’s an Oil for That!
Oils Mentioned in this episode:
Oils recommended for LUBE - cypress for circulation AND clary sage
De-stressing and calming oil - Valor
Libido, fertility, or PMS - Progessence plus
Other Topics:
- How to deal with mood swings and feelings of depression
- Birth control options and negative side effects
- Tips to increase sex drive and have fun
Check out Lucy here and grab her freebie - How to get THAT off your “to-do” list, and onto your “to-want” list.
Lucylibido.com
Facebook.com/groups/LucyLibidoSays
https://www.instagram.com/lucylibido/
What ingredients to avoid in lube?
Zeno estrogens
Synthetic fragrances - parabéns - phosphates
Petroleum jelly
Flo App mentioned - https://flo.health
Some Birth control options - nuva ring, IUD, calendar method along with condoms
Listen to my TedX Talk Here - Break out of Shame, Own your Confidence - https://bit.ly/Whyjudge
Connect with me on IG - @sexybizbabe
5 Steps to Mind Blowing SEX ➡️➡️FREE Workshop & WAITLIST for my Signature Sexy Goddess Course - https://bit.ly/sexygoddesschallenge