What does it mean to be a man, and human, in the world today? This Webby-nominated audio & video podcast explores what it means to be a man today and how rigid gender roles have affected all people. The show creates a safe environment for a range of perspectives to meet and stay at the table, exploring how the messages of masculinity show up in relationships, body image, privilege, fatherhood, sex, success, mental health and so much more. Instead of polarizing and demonizing men and masculinity, it invites all humans to participate and thrive in the world. The weekly series is hosted by filmmaker, actor & author Justin Baldoni, author & journalist Liz Plank, and President of Wayfarer Studios & award winning music producer Jamey Heath. It’s currently in Season 2 and is in the top 1% of most followed and shared podcasts on Spotify, beloved by men, women and people of all genders. If you’re interested in learning in real time, deepening your understanding of yourself and others, and being reminded that you are enough, this is the podcast for you. More info at https://manenough.com/podcast
https://manenough.com/podcast/
Woman Enough: Marriage, Motherhood, & Success with Emily Baldoni and Natasha Heath
In this special 100th episode of the Man Enough Podcast, hosts Justin and Jamey pass the baton to their remarkable wives, Emily Baldoni and Natasha Heath! Natasha and Emily join Liz in an all encompassing conversation about motherhood, marriage, career success, and the importance of community.
Emily provides her perspective on the evolution of the podcast and Justin's personal growth, tracing back to her first appearance in season one. Liz shares reflections on her unique experience of being often the sole woman on the show, the growth in her friendship with Justin and Jamey, and how her involvement has enhanced her trust in and understanding of men.
Natasha unveils an exciting new business venture that merges her passion for community with her expertise in motherhood and postpartum care.
Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough
(RECORDED OCT 3rd)
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
(00:00) - Episode Begins
(02:38) - Emily, Natasha, and Liz are taking the reins
(9:10) - Natasha is learning to embrace discomfort
(14:28) - The joy in “taking up space.”
(22:21) - Raising boys
(31:09) - Liz’s Journey on Man Enough
(35:52) - Can women have it all?
(44:19) - The importance of community in motherhood
(1:11:19) - Making domestic labor “visible” work
(1:15:26) - What does it mean to be man enough?
Quotes:
“It's okay for things to get uncomfortable. It doesn't mean the relationship is over. It just means…we gotta breathe through it.” - Natasha Heath
“The best form of activism is self -activism. Fight for yourself. Figure out who you are. Do the work.” - Emily Baldoni
Guest Socials:
EMILY BALDONI
Instagram: @emilybaldoni
X: @EmBaldoni
NATASHA HEATH
Instagram: @mama_tasha9
About Emily Baldoni & Natasha Heath:
EMILY:
Emily Baldoni is an actress and entrepreneur from Uppsala, Sweden, who has lived in the US since 2005. She has a long career as an actress in both TV and film and is also the co-founder of We Are Amma, a popular lifestyle brand for mothers.
She resides in Ojai, CA with her husband Justin Baldoni and their kids Maiya and Maxwell.
NATASHA:
Natasha Heath is a pilates instructor, wellness enthusiast and healer of mothers. She was a professional dancer with Bette Midler and starred as a featured professional dancer on Mi sueño es bailar (TV).
Natasha resides in Los Angeles with her husband Jamey Heath and their beautiful blended family.
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#Masculinity #Men #ManEnough #motherhood #mom #enough #marriage #family #pregnancy #girlboss #womanhood #community
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