Hello there! Welcome to The MyndStories Podcast! Here, we share insights and guidance to help every Indian navigate their unique mental health journey. We have open conversations with therapists, gender rights activists, and business leaders, among others. Listen as they share stories about personal struggles and how they overcame them. Join us for new episodes every week. Write to podcast@myndstories.com to tell us what you would love to hear about more. Please rate, review, and subscribe to our podcasts! Visit www.myndstories.com for your daily dose of mental wellness. Find us on Instagram @wearemyndstories.
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episode 1: The one with gratitude
Tell us what you feel. Message us.
Kindness moves the world. And so does gratitude.
This episode of Dear Mynd explores the lasting effects of good deeds and how kindness and gentleness brings joy to everyone.
'Lulah, the Fish, and the Whale,’ is an unusual exploration of the power of gratitude and the magic of empathy all while having a whale of a time!
Dear Mynd aims to create and encourage conversations around mental health. We do this through stories, through shared experiences that teach us that we are not alone.
We are, after all, our stories. And our stories are us.
Details of the episode
- A small deed can have gigantic results.
- Kindness is neither big nor small - it just is.
- Everyone is capable of kindness- child, adult, creature.
- There is nothing random about random acts of kindness.
- Gratitude can bring a lot of happiness and unexpected beauty to life.
Meet the host
Srividya Sivakumar is a reader, a teacher, and a speaker. But what really occupies her mind are those strange things that come hardbound or within soft paperbacks or on a device. Books. Yes, she’s a self-avowed bibliophile and a firm believer in the magic that 26 letters and a few punctuation marks can create. A critically acclaimed poet, TEDx Speaker, and voiceover artist, Srividya believes in using her voice as a vehicle – one that drives change, sparks conversations, inspires calm, and encourages you – to slow down, one story at a time.
Author bio
"Lulah, the Fish, and the Whale" is written by Jade Maitre, and illustrated by Anna Vilchynska. Jade is the founder of Storyberries.com, which offers free children's stories online, and enjoys more than 20 million reads a year. Jade’s first work of adult fiction was shortlisted for The Australian Vogel Literary Award 2011.
Jade previously worked as a lawyer, an editor for human rights publications at UNESCO, a communications consultant for NGOs, and as the Digital Media Editor for MTV Australia and New Zealand. She has also been published as a travel writer and a journalist.
Resources and attribution
Lulah, the Fish, and the Whale is written by Jade Maitre, illustrated by Anna Vilchynska and is published on Storyberries.
To read
- My Grandmother Sends Her Regards and Apologises by Fredrick Backman
- Wonder by R J Palacio
- The Rabbit Listened by Cori Doerrfeld
- The Boy, the Mole, the Fox and the Horse by Charles Mackesy
- The One and Only Ivan by Katherine Applegate
QOTD
Tell us about the kindest thing someone has ever done for you.
Write to Srividya - podcast@myndstories.com. Listen to more episodes on Spotify, Gaana, and other platforms of your choice.
Visit www.myndstories.com. Find us on Instagram and