In this interview series, host Alicia Menendez talks to remarkable Latinas about making it, faking it, and everything in between. In often-hilarious and always-revealing episodes, Alicia and her guests take on the challenges of existing, and then thriving, as women of color.
https://www.latinatolatina.com
episode 286: How Dalina Soto Became an Anti-Diet Dietician
She always thought she’d be a doctor, then a college class refocused her on the power of preventative health care. Now, as a registered and licensed dietician with more than 100K social media followers, Dalina is encouraging us to eat without guilt, embrace our culture, and question dietary absolutism. In this episode, Dalina walks us through the CHULA method, her trademarked approach to freeing ourselves from diet culture.
Find Dalina on Instagram @your.latina.nutritionist. If you liked this episode, listen to Why Radical Health CEO Ivelyse Andino Wants to Reimagine Health Care or How Karla Vasquez Reclaimed Salvadoran Food.