We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
https://theresilienceproject.com.au/podcast/
episode 49: Lael Stone - Parent Yourself First
To look after our loved ones, we need to start by looking after ourselves. And according to parenting expert Lael Stone, that means looking back and showing compassion to our younger selves.
In this b-b-b-bonus summer episode we’re very lucky to have Lael back for a third time (her previous episodes are linked below) as we prepare for a new year with new challenges.
But don’t worry. You’ll be ready for anything after an hour with Lael Stone.
To learn more about Lael and her work, follow this link: https://bit.ly/46RXZvg
To learn more about Lael's school, Woodline Primary, follow this link: https://bit.ly/487YAKj
To hear our first two episodes with Lael, follow these links:
- Lael Stone - Take Care of Yourself: https://link.chtbl.com/Laelstonetakecareofyourself
- Lael Stone - Creating Emotionally Intelligent Humans: https://link.chtbl.com/Emotionallyintelligenthumans
To hear our episode with Gina Chick, mentioned in this episode, follow this link: https://link.chtbl.com/Ginachick
The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.
See omnystudio.com/listener for privacy information.