Note: This is an OG episode of BFTB. For some of my older episodes, I’ve decided to archive them and make them available only for Premium Submarines. Enjoy this throwback episode.Original episode description: If you identify with the symptoms of borderline personality disorder (also known as BPD or EUPD), it’s likely you’ve heard of “splitting.” Splitting is a defense mechanism that causes a person to view something or someone in ‘black and white’ terms (i.e., “all good” or “all bad.) This episode is part one in a three-part deep dive series on BPD splitting behaviors. If you identify with BPD, it’s likely you’re not conscious of when you’re splitting or why it happens. This can be a very painful and isolating experience. By listening to this series, you'll finally become aware of these self-sabotaging patterns and become better connected to yourself and those around you...
http://backfromtheborderline.com
sacrificing our mental health at the altar of social media
Are we sacrificing our mental health at the altar of social media and big tech? Uncover this pressing reality with 21-year-old Thanasi Dilos, a trailblazing advocate and founder who chose to skip college to champion the cause of his generation's mental well-being. This episode sheds light on the shadow cast by digital giants over the psychological states of millennials, Gen-Z, and Gen Alpha.
Thanasi's story is one of bold choices and profound impact. As a young leader and co-founder of several initiatives, he shares his journey through mental health challenges and his mission to transform the digital landscape. His work confronts the unchecked influence of social media and tech companies, revealing how their profit-driven models contribute to a youth mental health crisis.
Listen as Thanasi delves into the essential topics of online safety, ethical data practices, and the need for empowering young users to control their digital experiences. Hear about his efforts in mobilizing the youth-led organization Design It For Us, which has gained support and recognition from influential figures like Meghan Markle and Prince Harry.
This episode is not just Thanasi's narrative but a clarion call for a safer, more conscientious online world. Join us for a compelling conversation that speaks directly to anyone concerned about the digital age's impact on our mental health.
RESOURCES:
✧ Connect with Thanasi at www.thanasidilos.com
✧ Share your story or take action at https://designitforus.org/
✧ Read more about “Wait Until 8th” at https://www.waituntil8th.org/
CONTACT ME + UNLOCK PREMIUM: To join the Premium Submarines on Patreon (unlocking full + ad-free episodes), check out my sponsors, or contact me, visit backfromtheborderline.com
Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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