"A Magical Life" by Magic Barclay is dedicated to helping you heal. This podcast is a wealth of wisdom from over a hundred health, spiritual, and wellness experts and medical practitioners. Magic always asks the same 3 questions of her guests and she always gets different answers:1. How can your expertise accelerate health, be it physical, emotional, or spiritual?2. What are your top 3 tips to creating wealth, be it personal, financial, or emotional?3. If you have battled your weight, what was your trigger to lose it? What advice do you have to relieve stress that causes excess weight?You will find a wide variety of advice, techniques, and tools to help you create a truly magical life. Join the conversation on Facebook at https://www.facebook.com/amagicallifepodcastFor more information on how to work with Magic, check out http://www.wholisticnaturalhealth.com.au/
https://wholisticnaturalhealth.com.au
episode 241: How Conflict and Emotions Effect the Brain and Body with Dr. Gina Simmons Schneider
In this episode I'll visit with Dr. Gina Simmons Schneider, a neuropsychology expert and author of the book 'Frazzled Brain', about the role of the mind in our physical, emotional and spiritual health. Dr. Gina explains how our imagination shapes our physiology and emphasizes the importance of focusing our thoughts in a positive direction and intentional behavior. She discusses techniques for managing stress, anxiety, and anger, giving practical tips such as smiling at strangers and small acts of kindness.
Also, she details nature's impact on boosting immune systems and increasing our overall happiness. Additionally, she delves into her book, which is centered on the impact of our thoughts and behaviors on our experiences. She also offers resources free tips and advice her website and a new assessment tool which will be soon available on her site.
Connect with Dr. Gina at her website: https://frazzlebrain.com/
Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production