Wealth,  Yoga , Wine

Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It’s quicker. It’s FUN learning some easy fundamentals about wine and food pairing.

https://chezvalerie.us/

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Three Great Truths


Three Great Truths from Price Pritchett

  1. YOU ARE THE MOST POWERFUL PERSON IN YOUR LIFE
  2. YOU HAVE AN AMAZING CAPACITY FOR CHANGE
  3. YOU ARE THE SOLUTION TO YOUR FUTURE

I know someone who is an example of all three 

POPTHECREATIVE   Known by his family as DAD. And others STEVEN. I share some experiences with Pop, that take us back to an Instagram Class. He is one of the few with whom I have remained friendly because I like his style, content and posts.

Pop is very imaginative and truly bucks the system when creating on Instagram. Seriously.. if you want to learn how to really create on any platform, watch him @popthecreative.

He has learned to follow his own creativity, create every post with a constructive message, forget the algorithm, grow organically listening to his own intuition.

His posts have simplicity:  For instance he and his dad created a wonderful studio for podcasters: stunning lighting and backdrops. Pop told me that he realized he should be using this studio FOR HIS OWN WORK.. 

Funny how number three hit him over the head.. ( the solution to his FUTURE)He also creates a segment called SIP STORIES…. You want to listen to him to get your own creative juices flowing www.popthecreative.com

 

Kundalini Yoga - my favorite kriya for managing the stresses of all the SOCIAL MEDIA. Three minutes max..  IT WORKS. It’s fast and it’s easy:

https://youtu.be/lzhbueBHVg8?si=JKDKVUqhUwFm_nsW

Wine  - DRY JANUARY for those who abstained completely congratulations. In the book by Ruby Warrington, SOBER CURIOUS, She subtitles it, "The Blissful Sleep, Greater Focus, and Deeper Connection"..Remember that it takes three days for alcohol to leave your system..  just a thought

 

MY FAVORITE THINGS

VALERIE’S NEW "FEAR OF PUBLIC SPEAKING" MINICOURSES.. below is a link for my quick lesson to limit those quesy feelings when you make a speech

https://minicourses.mykajabi.com/offers/SY7bdnxQ

Chinese market in NYC order online!

www.NEWKAMMAN.COM

JOHN HUDSON MUSICIAN: I prefer the music to this song because you can DANCE TO IT  

https://soundcloud.com/user-554914254/wants?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing 

 

CONTACT ME: @valeriehail56

valerie@allinourminds.com

www.alinourminds.com (COMING SOON)

Merci

 

 

 

 


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 January 30, 2024  8m