Dr. Jockers Functional Nutrition

What are the top anti-inflammatory foods that you should be eating? Unless you happen to have an allergy to one of these foods, Dr. Jockers is recommending these as his Top 10 foods for robust and resilient health!

What is astaxanthin? What are examples of hydrating fruits? What is butyrate and why is it so good for you? Dr. Jockers is answering these questions and giving us a special home-cooked meal of nutritional information that can set you on your way to better health!

Blood sugar stability, lean body mass, and all-day energy await you if you consume these awesome foods. 

Please join us and help spread the word about the show! 

In This Episode:

• What are the most inflammatory foods?

• A caveat about healthy food 

• The benefits of wild caught salmon

• What is astaxanthin?

• How much extra virgin olive oil should you consume?

• What are examples of hydrating fruits?

• Why blueberries are so good for you

• What is an astringent fruit? Understanding oleic acid

• What is avocado super rich in? 

• Bone broth for collagen for the win!

• Why pasture-raised eggs reduce your risk of cancer

• What is butyrate and why is it so good for you?

• Arugula, spinach, broccoli, and sprouts - yum!

• Why grass-fed beef is the perfect food

• How coconut milk influences the genetic expression of your brain

• Removing ‘inferior’ foods from your diet

Are you struggling with low energy, brain fog, or unexplained belly fat? The problem could be your liver. Your liver is the foundation for good health, performing over 500 functions, from breaking down toxins and nutrients to keeping your cholesterol in check.

Your liver can wear down over time though, but thanks to Liver Health Formula you need never worry about energy crashes, belly fat, and concentration concerns again! Liver Health Formula contains 11 powerful herbs (such as milk thistle) that rejuvenate and recharge your liver. 

Liver Health Formula also protects against fatty liver, a silent epidemic affecting 100 million Americans. 

When you try Liver Health Formula, you'll also receive a free bottle of Nano Powered Omega 3 to keep your heart and brain healthy today. What a great deal! Go to getliverhelp.com/jockers to receive your Liver Health Formula and get a free bottle of Nano Powered Omega 3 today!

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“We know that the food we can eat can be your slowest form of poison – or your body's natural medicine."

- Dr. Jockers.

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Resources:

• Getliverhelp.com/jockers - Receive a free bottle of Nano Powered Omega 3 when you buy Liver Health Formula!

• Zinc Vital Health Nutrient - Buy one get one free by visiting zincimmunity.com/drj

Connect with Dr. Jockers:

• Instagram – https://www.instagram.com/drjockers/

• Facebook – https://www.facebook.com/DrDavidJockers

• YouTube – https://www.youtube.com/user/djockers

• Website – https://drjockers.com/

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/