The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.
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episode 191: Key Strategies & Technical Cues On Solo Blocking With 32 Year Vet Coach Mark Hopper
In this episode, we are privileged to have an extremely technical coach who understands the game at a high level - Coach Mark Hopper. We dive into the technical aspects of single blocking and how to maximize your opportunity to block the ball by looking at certain cues. We discuss:
- 1st and 2nd read of individual blocking
- Step by step process to individual blocking
- Drills to help improve blocking
- Practice - structure and mindset
- Offensive scoring with a block
- And a few more key concepts
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