Der MTMT Podcast ist der Podcast Kanal rund um die Themen Fitness, Gesundheit und Lebensführung. Christopher Hermann und Andreas Klingseisen plaudern im MTMT Podcast aus dem Nähkästchen, interviewen Experten und bitten Kollegen zum gemeinsamen Austausch. Jeden Samstag neu!
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MTMT #266 - Pattern Recognition, Biomechanics & Coaching - with David Grey
David Grey talks about his journey as a coach & physiotherapist.
What skills and knowledge are most essential to him?
Who or what are his biggest influences and why did he stop consuming podcasts at one point?
David is a wealth of knowledge and experience - both in online space and in the real world!
Enjoy this episode!
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► (00:20) Löwenanteil
► (02:45) Who is David Grey?
► (10:30) How did David start his journey as a physiotherapist?
► (14:00) Who influenced him on his way?
► (18:25) Getting good at recognising patterns
► (27:00) What did David change his mind on since the beginning?
► (35:40) Stretching, relative motion & orientation
► (44:35) What skills and movements does he teach the most?
► (50:30) Isolation of joints vs isolation of muscles
► (01:06:20) Whats in for 2024?
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