Becoming Bridge Builders

A captivating podcast where thought-provoking discussions and inspiring stories unfold. During difficult times, Keith offers hope and practical tips using valuable insights and fresh perspectives. Here you will find content to give you skills and motivation to get in the game, whether you are a church trying to connect with those outside its walls or an individual seeking a better future for your family. In each episode, Keith brings in thought leaders who will explore leadership principles, examine cultural shifts, and address social issues. Whether you're listening to Keith or interacting with him, you'll feel as if you're having an enriching conversation with a friend with insights into the world. Join us on our podcast journey of personal growth, empowerment, and inspiration by subscribing. 

http://www.becomingbridgebuilders.org

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episode 256: The Journey From Grief to Healing with Katherine Barner

[transcript]


When grief crashes over us, how do we stay afloat? Let's wade through the turbulent waters of grief and mourning with Katherine Barner, who offers a poignant voice in grief and trauma. Katherine's personal narrative of loss and professional expertise serves as a beacon for those adrift in the ocean of grief. In her words, she offers solace and understanding, reminding us that the journey through sorrow is as individual as fingerprints.

The purpose of this conversation is to embrace the heart, emphasizing the need for patience and self-compassion as we traverse our unique healing paths. The myths that shroud grief in unnecessary pain are unearthed, such as the idea that grief has a standard duration or that continuing sorrow implies indifference. Rather, we believe deeply loved people grieve profoundly. As we share memories, we illustrate how the presence of a friend often speaks louder than words.

Our heart-to-heart concludes with Katherine, aka Mrs. Kat Speaks, illuminating the often obscure path to hope and renewal. Katherine urges us to seek out the tiny yet potent glimmers of light that penetrate the darkness, no matter how painful the loss of a loved one, the rupture of a relationship, or any of life's other countless losses may be. In her online community, she invites listeners to continue the conversation. We invite you to celebrate Katherine's indomitable resilience and vulnerability. Don't forget to like, share, and leave a review.

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 February 19, 2024  37m