To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
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episode 7: Embracing the Snow Moon: A Journey of Release and Rituals
As the Gentle Yoga Warrior, I found the snow moon of February to be a beautiful symbol of release and rejuvenation. I invite you to join me in exploring its majesty and the profound impact of lunar rituals on our lives. This month's musings are deeply rooted in my own journey with the crow pose—a testament to patience and the often unnoticed undercurrents of progress. Together, we'll embrace the snow moon's energy to cast off what no longer serves us, as I guide you through full moon ideas that are as transformative as they are simple. Whether it's scribing unwanted habits onto paper or basking in the moon's glow, these practices invite alignment with the powerful lunar cycle.
Beneath the night sky, we submerge ourselves in a peaceful moon bath, letting the celestial light wash over us as we meditate on release and tranquility. This episode is an offering—a chance to unwind, let go, and find flow in the quiet surrender to the universe's embrace. As we conclude with a nourishing breath of gratitude, I encourage you to journal your reflections, a final act of self-care sealing our shared experience. Sleep well, dear listeners, and carry with you the serenity of our moonlit farewell.
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