The Long  Form with Sanny Ntayombya

The Long Form with Sanny Ntayombya is a weekly podcast intent on keeping you up to date with current affairs in Rwanda. The topics discussed range from politics, business, sports to entertainment.

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episode 4: Health guru Ivan Munyegango on how to reach your 2024 fitness goals & why he hates fads like trendy '75 Hard'


In today’s episode, we are joined by fitness guru and wellness advocate, Ivan Munyengango.  Ivan is not only a personal trainer with a certification from the International Sports Science Association, he is the founder of FitPipo, a health and wellness management firm. Ivan also owns Cali Fitness, a popular Gaculiro-based gym. 


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About Long Form with Sanny Ntayombya: 
The Long Form with Sanny Ntayombya is a weekly podcast intent on keeping you up to date with current affairs in Rwanda. The topics discussed range from politics, business, sports to entertainment.

If you want to share your thoughts on the topics I discuss use the hashtag #LongFormRw on Twitter and follow us on Twitter and Instagram on our handle @TheLongFormRw

Be a part of the conversation.


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 February 26, 2024  1h0m