Welcome to Sh!t That Goes On In Our Heads, the podcast where two best friends keep each other sane through humor, engaging conversation, and yes, even the occasional curse word.Join G-Rex and her partner in crime Dirty Skittles as they dive into light-hearted discussions about life’s ups and downs. We talk about everything from relationships and parenting to pop culture and mental health.But this podcast isn’t just about making you laugh (though we promise to do plenty of that). It’s also about providing helpful tips and strategies for dealing with tough times. You’ll walk away from every episode feeling uplifted, inspired, and armed with new tools to take on whatever life throws at you.Sh!t That Goes On In Our Heads, is more than just a podcast - it’s a reflection of two friends who know firsthand how important it is to have someone in your corner during life’s challenges. Our conversations are real, authentic, and designed to help you feel like your part of the group too.So if you’re looking for a break from the chaos of everyday life or just need a little pick-me-up, tune in to Sh!t That Goes On In Our Heads, We promise you’ll leave feeling better than when you came in...
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episode 6: Releasing Trapped Emotions: Mari's Journey from Depression to Energy Healing
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In this heartfelt episode of "Sh!t That Goes On In Our Heads," Mari takes us on a profound journey from the depths of depression to the enlightening world of energy healing. Buckle up as our hosts, G-Rex and Dirty Skittles, dive deep into Mari's experiences with therapies that go beyond the traditional scope.
**Lessons Learned:**
- Traditional therapy isn't a one-size-fits-all; exploring alternative modalities can be life-changing.
- Emotional baggage from as early as childhood could be the hidden culprit behind mental health issues.
- The importance of self-help tools, like EFT and tapping, for supplemental self-care.
**Key Insights:**
- Energy healing, specifically the emotion code, can unlock deeply trapped emotions.
- Fears and anxieties can be inherited or learned and could be passed to our children.
- Remote healing sessions offer accessibility and the comfort of your own space.
- Energy healing can have tangible effects on various areas of life, including fertility and physical ailments.
Mari's enlightening perspective invites us to reconsider the ways we address our mental well-being. If her story resonates with you or you're intrigued by energy healing, don't hesitate to explore these avenues for personal transformation.
Remember to subscribe, rate, and review our podcast. Your input is the heartbeat of our show and the motivation behind every episode. Share your thoughts and experiences with us, and join the conversation.
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S05E06- Releasing Trapped Emotions: Mari's Journey from Depression to Energy Healing