Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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episode 1582: Mel Robbins’ 3 KEYS to Attract the Life You Want (Set HEALTHY BOUNDARIES & Protect Your ENERGY!)
Today we highlight a School of Greatness fan favorite, Mel Robbins. Together, Lewis and Mel explore deeply personal strategies for conquering anxiety, preserving your unique identity in relationships, and bringing your dream life into reality. Mel opens up about her own struggles and the life-changing discoveries that led her to develop effective techniques to calm anxiety. She also shares her wisdom on the significance of staying true to yourself in relationships and offers practical tips for manifesting your desires. Join us for a conversation filled with genuine advice and transformative insights that will empower you to lead a more fulfilling life.
In this episode you will learn
- A simple yet powerful mind trick to instantly reduce anxiety and regain control of your thoughts.
- The importance of maintaining your individuality in relationships and how to stop losing yourself in the process.
- Strategies to manifest and attract the life you want by aligning your thoughts and actions with your goals.
- How to set healthy boundaries in relationships to protect your energy and well-being.
- The role of self-awareness and mindfulness in overcoming obstacles and creating a fulfilling life.
For more information go to www.lewishowes.com/1582
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More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod