The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...
https://www.theanxietyguy.com
Understanding the Relationship Between Anxiety and Exhaustion
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In the midst of grappling with an anxiety disorder, my constant fatigue and exhaustion took the spotlight. Despite this, I managed to reclaim a space of remarkable vitality, clear thinking, and emotional equilibrium.
Today, I aim to explore how both myself and those I work with are achieving this transformative journey effectively.
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Enjoy!