Awake In Relationship podcast explores the art of intimacy and connection in a time of great change. Featuring long form interviews with thought leaders on the frontiers of personal growth, spirituality and change making, AIR’s mission is to help you create more conscious relationships and community in the offline world.
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Micro dosing & psychedelic therapy for evolving your relationships with Jim Kragtwyk
062 From Silicone Valley tech bros to stressed out single moms, many people are proclaiming the therapeutic virtues of micro dosing for enhancing creativity and mental health. Micro dosing involves the consumption of a sub perceptual, fractional quantity of psilocybin or LSD, typically 1/5th to 1/20th of a recreational dose. Once vilified, interest in psychedelics and psychedelic therapy has exploded in recent years leading to a number of high profile FDA approved drug trials for treatment resistant depression, anxiety and addictions.
In a time when an epidemic of loneliness and despair is spreading like wildfire could micro dosing help nudge our perceptual reality towards a more hopeful future and richer relationships? In this episode of Awake In Relationship I speak with returning guest Jim Kragtwyk, a registered clinical counsellor and educator who specializes in psychedelic integration work. In this discussion we talk about the current research and possible psycho-social and emotional benefits of micro dosing for overcoming self imposed barriers to deeper creativity, growth and relationships.
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