Wendy is a wellness practitioner and an health coach at Intergrated Health Solutions and she helps us ensure we manage our bodies well, to get the best out of them.
https://capepulpit.co.za/
Dr Wendy Christien - Navigating the Fat Dilemma:
Fats are essential macronutrients, but their consumption often stirs debates
due to their potential health implications. We explore the pros and cons of
consuming too many fats.