The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram...
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How To Improve Communication In Your Relationships
In this episode, we're exploring the four key patterns that can shake up any relationship. From communication hiccups to dealing with criticism, contempt, defensiveness, and stonewalling, we're uncovering it all!
Join me as we break down John Gottman's insights from "The Four Horsemen" and learn how to navigate these common pitfalls in our connections, whether it's with our partners, family, or friends. ????
I'll be sharing real-life examples, practical tips, and a whole lot of positivity to help you build stronger, healthier bonds. So, grab your favorite drink, hit play, and let's embark on this journey together!
Remember, it's all about fostering understanding, appreciation, and growth in our relationships. ????