We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
https://theresilienceproject.com.au/podcast/
episode 6: IMPERFIX: Christian O'Connell's Panic Attacks
In 2018, Christian O Connell was one of the most successful people in British Radio, he was on top of his world, and then…the panic attacks began. The attacks got so bad and so regular that he couldn’t perform live and it nearly cost him his career.
In this episode, we revisit Christian’s experience, the physical and mental toll of his panic attacks as well as the societal pressures and expectations he felt as a man - his need to appear strong and provide for his family.
And we hear how he eventually sought for help and started rebuilding his life.
To hear the full episode with Christian, follow this link: https://link.chtbl.com/UunNrODW
You can purchase a copy of Christian’s book here: https://bit.ly/3IKdFqI
See omnystudio.com/listener for privacy information.