Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It’s quicker. It’s FUN learning some easy fundamentals about wine and food pairing.
https://chezvalerie.us/
DREAMS OF GREATNESS
DREAMS OF GREATNESS- AT OUR AGE
There is a saying that most people regret what they DIDN'T do in their lives - pursue that dream, take different risks, get off their butts and live life to its fullest!
This podcast’s purpose is to feature active and adventurous seniors who are doing exactly that everyday: pursue new dreams, take different risks, get off their butts and live life fully .
“The young and the old are entitled to advance” Holliwell is guiding us to create new life experiences such as these folks:
Suzanna teaches Spanish as only a true Castilian woman of a certain age can. She teaches to our active seniors at our Gulfport senior center every week. Research has shown that learning a new language is one of the best preventions against dementia and Alzheimer’s .
Renee is in her seventies and loves to travel. Her favorite travel company is Road Scholar. Road Scholar is known for their exceptional tour guides due to their knowledge, experience and expertise in a specific field. For people who like to travel solo, this is a wonderful opportunity to take new risks, create new memories, fulfill dreams.
*I learned of an Octogenarian at eighty- nine who is still a gym rat, going to the gym several times a week to lift weights and do cardio exercises. He even inspired a woman half his age to get to it with her work out that day.
DISCOVERY, ADVENTURE, GUIDANCE: Venture on your own however, as I am not liable for any mishaps!
Road Scholar https://www.roadscholar.org/
Philip’s E-bike referral Aventure .2 EBIKE
www.aventon.com
- Story of the eighty nine years of age gym rat told to me by ANA GABRIELA Duican LinkedIn
Merci et auvoir. contact me with your three minute POSITIVE STORY:
valerie@allinourminds.com, www.allinourminds.com