Therapist Uncensored Podcast

Appreciate this podcast?  Then please, help us reach our goal of 7,000 pre-orders for Secure Relating, Holding Your Own in an Insecure World.

 

Click here to learn more about the conference!! “The more that we unlearn, the more that we decolonize our minds, bodies, hearts and spirits” – Dr. Shena Young

Join co-host Sue Marriott and Dr. Shena Young as they dive into liberation psychology and the conflict between intuition and the traditional European model of psychology. Dr. Shena highlights embodying a holistic approach to help heal traumas and deeply root us in our most authentic selves. Whether through connections with nature or the exploration of ancestral traditions, this discussion is enriched with various opportunities to reconnect and liberate our mind, body, heart, and spirit.

About our Guest – Dr. Shena Young (She/Her) Affectionately known as Dr. Shena (she/her) & spiritually as Iya Osunbunmi Orisasewa, she is a licensed embodiment-focused psychologist–healer, artist, mental health futurist, on-set wellbeing professional, and priestess in the Isese tradition of Ifa. She holds space internationally for individuals, couples, groups, and organizations committed to the ritual of calling themselves back into their bodies as a freedom practice. She owns a private practice, embodied truth healing & psychological services, rooted in Los Angeles, CA where she offers mind–body–heart–spirit care in healing from sexual, racial, intergenerational, and ancestral traumas. Time Stamps for Embodying Liberation Psychology 

1:30 – Dr. Shena’s journey with liberation psychology and decolonization

7:25 – Dr. Shena’s early life and intuition

9:48 – Body language is one of our first languages

18:58 – Understanding the pillars of authenticity 

20:52 – Embracing the mind, body, heart, spirit approach

28:21 – Unlearning scarcity and expecting abundance

33:29 – Thinking of currency as seeds

41:37 – New interests in ancient traditions

44:11 – What the act of grounding may look like 

51:45 – The decriminalization of psychedelic plant medicines 

56:30 – There is power in practicing choice

1:05:01 – Impact of The Color Purple

Resources for today’s episode – Embodying Liberation Psychology

EmbodiedTruthHealing.com – Dr. Shena’s website

Healing Opportunities with Dr. Shena

@EmbodiedTruthHealing – Dr. Shena’s Instagram

Invest in healing programs for BIPOC

Dr. Clenora Hudson-Weems website – Where Dr. Shena first learned about Africana Womanist theory

Body Rites – Dr. Shena’s book. Get your copy, here!!

Don’t forget: – Register today for the May 2024 Conference – Earlybird pricing ending 4/1/24 – Free public talk on Secure Relating in person,  – Click here!! –  Secure Relating will be in your hands when it’s released 4/30/24 if you order it today! Questions? Email us at info@TherapistUncensored.com

_______

Support the show by supporting our partners and the sponsors of today’s episode – Embodying Liberation Psychology! 

Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/TU

Check out AG1 at AthleticGreens.com/TherapistUncensored

 

Please consider giving to Mental Health Liberation

We support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate sponsors to do just that!  We can only do that with the help of our Patrons – joining as a TU Neuronerd Podsquad premium subscriber, you support this mission and get a dedicated ad-free feed plus occasional very cool and unique study opportunities, reading groups, and unique surprises!  We invite you to join our community. Click here to join! 

 

 

Thanks for listening!  If you haven’t yet please do drop us a rating/review wherever you get your podcasts.  It helps us spread the word about secure relating far and wide – thanks friends for being on this journey with us!